Microsoft: Windows Update Failed Because Services Do Not Run

You might have encountered the situation where the Windows Update failed to run because the services do not run. You might want to try the solution below:
1. Go to the Windows update setting and set it as Never Check for Updates ( Not Recommended )
2. Restart your computer
3. Go to the Windows update setting again and set it as Install Update automatically ( Recommended )
4. Try to run the Windows Update again and it should work now